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Embark on a holistic journey towards wellness with the enlightening set of four guides in the "Health Fitness & Beauty Care" series, encompassing "Stress Disorders," "Stomach Disorders," "Asthma Allergies and other Respiratory Disorders," and "Backache Arthritis Spondylitis Osteoarthritis & Other Pains." Each guide, adorned with a glossy finished cover, invites you to explore practical insights for addressing common health challenges. The high-quality map litho paper and perfect binding ensure durability, creating an immersive reading experience for a lasting impact. This collection seamlessly integrates aesthetic appeal with practical benefits, offering expert stress management, digestive health, respiratory well-being, and pain relief guidance. Dive into a wealth of knowledge presented in a visually engaging manner, making this set an invaluable companion on your holistic journey to better health and improved quality of life.